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Two best remedies for the summer body you rightly deserve

Two best remedies for the summer body you rightly deserve

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Want to lose weight and shred some excess fat? Curious how Bollywood actors can keep such a wonderful shape with silky smooth skin? The secret lies in the Indian thousand-year-old well-being system: Ayurveda. The word “Ayurveda” is a combination of 2 words. “Ayu” means “life” and “Veda” means “knowledge”. This “knowledge of life” system comprises the old era’s secrets of a healthy life:

  • healthy diet,
  • removing toxins,
  • and a holistic living.

There are several Ayurvedic remedies to reduce weight gain and lose weight safely. Each of them will suit best with a specific type of body, which are called “doshas”. There are 3 types of “doshas”, but that is another long story.

Come back to our topic: summer body. We’d like to share with you the 2 best Ayurvedic remedies to keep your scale under control. These are all powerful herbs of Ayurveda which you can integrate into your daily life. They work well for all body types (“doshas”). Hence, they are considered the most effective herbs of Ayurveda to lose weight.

Triphala – Lose weight fast and safely

Triphala is an unique weight loss herb remedy combining Amlalaki, Bibhitaki, and Haritaki fruits. This interesting blend is the best detoxification herb. They helps cleanse and purify the digestive system.

triphala lose weight

photo: Amlalaki, Bibhitaki, and Haritaki fruits, the holy combination which makes Triphala

Thanks to this special ability, Triphala helps gradually lose excess weight. It promotes a good colon health by cleaning the colon itself. When taken daily, Triphala promotes a better digestion process. This aids more nutrition gain for you. Hence, it eases the cravings and keeps you feeling full for longer.

How to use?

Mix 1 teaspoon of Triphala powder with a glass of warm water everyday for a month. You will start to see visible results. At Secrets of India, we have Triphala powder in capsules. They are more convenient to busy modern lifestyle. You can:

  • swallow 1 capsule daily like with normal pills;
  • take the powder out of 1 capsule and sprinkle it on your food like seasonings;
  • or dissolve the powder into water like the traditional way.

The choice is all yours to get all the benefits of the herb.

Guggul – The ancient indian way to weight loss

Guggul is a botanical medicine of high value in Ayurveda. It is used to treat rheumatoid arthritis, and lipid disorders. The classic Ayurveda medical text described in detail the usefulness of this herb. They described the herb as treatment for obesity and other disorders of excess fat.

guggul weight loss

photo: Guggul plant

Scientists were enthusiastic with the Ayurvedic description of this herb for lowering cholesterol. Researches were made on this herb’s ability in lipid metabolism disorders and weight loss. The researches resulted in the development of a natural cholesterol lowering substance called Gugulipid. It is safer and more effective than many cholesterol-lowering drugs. Gugulipid got approval in India for marketing as a lipid lowering drug in 1986.

It contains such ingredients which help reduce cholesterol and excess fat from the intestine. It also helps increase metabolism, further control weight gain. Guggul is also well-known for its ability to stimulate liver activities. Thus, promotes a better management of body fat.

How to use?

Taking Guggul daily with hot water helps in better digestion. At Secrets of India, we have Guggul powder in capsules. They are more convenient to busy modern lifestyle. You can:

  • swallow 1 capsule daily like with normal pills;
  • take the powder out of 1 capsule and sprinkle it on your food like seasonings;
  • or dissolve the powder into water like the traditional way.

The choice is all yours to get all the benefits of the herb.

The benefit of these weight-loss methods is that the result will appear during a steady pace. Your body will not have to suffer from sudden weight loss like other instant methods. This sudden change will result in saggy skin and faster aging. A combination of those herbs and a good body toning product will get you in your best summer body in no time. For example, Triphala and Guggul with Secrets of India Body Toning Crème or Body Toning Lotion.

Because true beauty comes from within.

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Secrets of India

The health shop in Malta for 10 years

Shop Address & Contacts
130 Triq il-Linja
Attard
Malta

Telephone - (+356) 2141 9260
Mobile - (+356) 9927 6052
Email - [email protected]

Opening Hours
Monday to Friday
Morning: 9AM - 1PM
Afternoon: 4PM - 7PM