Description

Brahmi:

“Herb of Grace” Ayurveda has been known to treat innumerable ailments for centuries and continues to do so by its age old practice of balancing the various systems in our body through herbal treatments. One such unique herb is Brahmi which has often been regarded as a brain booster. Brahmi means “that which gives supreme knowledge. Brahmi is a creeping, perennial herb has been praised in Ayurvedic and traditional medicines across the world for generations. Brahmi has a range of unique health effects that have made it so desirable and cherished by global cultures. There are certain valuable alkaloids and triterpene saponins found in Brahmi that have strong effects on the body, in addition to many other organic compounds are also found in Brahmi.

Health Benefits of Brahmi

Boosts Cognition

One of the most prized benefits of Brahmi is its ability to stimulate the mind, particularly in terms of memory and concentration. It has long been used in Ayurvedic medicine to increase focus and retention. Some of the organic compounds in Brahmi stimulate cognitive pathways in the brain to boost cognitive ability.

Treats Cognitive Disorders

Brahmi has the ability to reduce the onset of cognitive disorders such as dementia and Alzheimer’s disease. Research’s has shown it to be an effective way of stimulating the creation of new neural pathways and lowering oxidative stress in the brain, which keeps our minds sharp well into our old age. In a study titled “Exploring the role of Brahmi in brain function and therapy” by National Institute of Mental Health and Neuroscience, India, it is suggested that the plant has Neuro-protective properties and has therapeutic potential for people suffering from memory loss.

Reduces Anxiety & Stress

The Brahmi plant can be relieve stress and anxiety. The active ingredients in this herb can affect hormonal balance in the body and positively impact the balance of stress hormones in our body, thereby inducing a calm, relaxed state in a natural way, avoiding the side effects of traditional pharmaceutical options for stress and anxiety relief.

Anti-inflammatory Capacity

When the Brahmi  rubbed topically on affected parts of the body, the compounds released can reduce swelling and eliminate irritation, as well as inflammation inside the body as well. This is ideal for people suffering from arthritis, gout, and other inflammatory conditions.

Antioxidant Content

The antioxidants contained in Brahmi are essential for promoting a healthy lifestyle.  According to the National Cancer Institute, antioxidants can eliminate free radicals, the dangerous byproducts of cellular metabolism that can cause cells to undergo apoptosis (cell death) or mutate into cancerous cells.These free radicals affect everything from our skin to our cardiovascular system, so a regular dose of Brahmi in a daily or weekly diet can help maintain a high quality of life and a healthy metabolism. Antioxidants may also prevent certain types of cancer; research is ongoing into the direct pathways that the medicinal herb’s components take to prevent or slow the spread of cancer.

Improves Respiratory Health

When Brahmi is brewed in a tea or taken it as churna, it can boost your respiratory health. It has been used in Ayurvedic treatments for bronchitis, congestion, chest colds, and blocked sinuses. It can clear out excess phlegm and mucus and relieve the inflammation in the throat and respiratory tracts to provide you with rapid relief.

Boosts Immunity

When consumed Brahmi can give the immune system a necessary boost. The nutrients are supplemented by the antioxidant compounds to increase the response time of our immune system against pathogens, viruses or bacterial infection.

Treats Epilepsy

The Brahmi have been used as a treatment for epilepsy for thousands of years. This is thought to be due to the effect the herb has on neural pathways. It helps to prevent epileptic seizures, as well as other forms of mental disease, including bipolar disorder and neuralgia.

Regulates Blood Sugar Levels

In research studies Brahmi has been linked to regulating blood sugar levels as it has an Anti-Hyperglycemia effect. So depending on the type of your diabetes condition, it may be able to help improve your symptoms of hypoglycemia and allow you to live a normal, healthy life.

Treats Digestive Issues

Brahmi is a sedative and soothing herb, as well as anti-inflammatory and may help in providing relief from gastrointestinal conditions such as ulcers etc.